Fitness
We now have an incredible new Fitness / Wellness complex with a wide variety of classes here at Pelican Sound. The Fitness / Wellness Center is open seven days a week from 5 a.m. - 10 p.m. Our great personal trainers are ready to help you with your fitness program. You will get an evaluation which includes your medical and exercise history. Then you'll get an assessment which will determine your current level of fitness. With that, your trainer will set you up and take you through the best workout designed specifically for your needs and goals. Contact the Fitness Director Mike Mastro at mmastro@psgrc.org to set up an appointment.